Hi, I'm Kelly!
I'm a holistic nutritionist who helps professional women
restore their vitality from the inside out, while achieving sustainable weight loss, so they feel confident, empowered, and can live the dream life they are destined for.
Are you ready to finally shed your excess weight and eliminate your chronic symptoms so you feel revitalized and can take charge of your life?
Discover YOUR unique nutritional needs
We are all different and different foods affect us differently. When you eat foods that aren't right for YOUR body, it causes inflammation, which shows up differently for everyone - chronic symptoms like digestive issues, bloating, skin issues, joint issues, sinus issues, headaches, weight gain/inability to lose weight, etc.
Get to the root of your chronic symptoms and weight issues
Since INFLAMMATION is at the root of your chronic symptoms and weight issues, taking steps to decrease your inflammation is key to improving/eliminating your symptoms and releasing the weight that your body is holding on to.
Take a holistic approach
It's not just what you eat that makes a difference for your chronic symptoms and weight issues. It's important to focus on exercise, sleep, stress management, mindset, and do things that make you happy.
My Lean Body Fusion program is different than other programs because it focuses on getting to the root of your symptoms/weight issues, helps you discover your unique needs, and takes a holistic approach, all without following a "diet" that leaves you feeling deprived and overwhelmed.
Lean Body Fusion
A 90 mind & body transformation program designed for women ready to reset their metabolism, balance hormones, and achieve sustainable weight loss without restrictive diets.
This system helps you make simple, sustainable changes to your diet, mindset, and lifestyle, without feeling deprived or overwhelmed. You’ll discover how to nourish your body the right way, boost your energy, and feel balanced—all while being in tune with your body’s natural rhythm. Say goodbye to restrictive diets and hello to real, lasting results that help you feel your best every day.
Biohack Your Period
A 28-day cycle-syncing guide for women who want to take control of their health and feel empowered through every phase of the month.
Struggling with cramps, bloating, mood swings, or fatigue every month? Biohack Your Period gives you cycle-specific nutrition, workouts, and self-care tips to balance hormones naturally, reduce PMS symptoms, and boost energy. With this guide, you’ll learn how to align with your body’s natural rhythms for better health, mood, and focus—all month long.
Free Balanced Eating Guide
This guide helps you balance your meals with real, whole foods that nourish your body. Say goodbye to counting calories or following strict diets, and learn how to eat in a way that boosts your energy, crushes cravings, and helps you feel lighter—every day.
The Balanced Eating Guide empowers you to make easy, impactful changes to your eating habits that fit into your busy life. With simple meal ideas, food swaps, and tips for overcoming cravings, you'll finally feel confident in your ability to nourish your body and achieve lasting wellness.
Testimonials
Learn what clients are saying
"I can’t say enough about the positive outcomes I have achieved in just 3 months. Not only did I lose 7 pounds (even while doing this program over some holidays and in the months leading up to my daughter’s wedding), but I also rediscovered how important a positive mindset, self-care and sleeping well are to weight management."
"After completing Kelly's "Discover Your Dream Body in 90 Days" program, I feel so energetic and better about my food choices and health. I learned how to listen to my body and eat at the same times each day, how to control my portions, how to buy clean food and how to be cognizant of the fats, protein, and carbs I eat each day."
Office: Virtual
Call 414-416-3051
Email: kellysnutritionandwellness@gmail.com
Site: www.kellysnutritionandwellness.com